Many people like to savor a cup of fragrant tea, especially in the hot summer, tea can help us cool down and refresh our minds. However, some people also report that they find it difficult to fall asleep and experience insomnia after drinking tea. So, does drinking tea really cause insomnia? Behind the ...

Tea culture has occupied an important position in China and around the world since ancient times. From ancient times to the present, tea is not only a drink, but also a symbol of lifestyle. And in the modern fast-paced life, how to find a piece of peace in the busy daily life, enjoy a cup of fragrant tea, become...