Chen Pi Lao Tea, one of the traditional Chinese health teas, combines the unique flavor and rich health benefits of Chen Pi and Lao Tea. Chenpi itself is a kind of traditional Chinese medicine, which has the effect of regulating qi and strengthening the spleen, moistening the lungs and resolving phlegm, while the old tea is well loved by tea lovers for its mellow taste and unique aged aroma. So, how to brew a cup of authentic Chenpi old tea? Let's explore this ancient art together.
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The Origin and History of Chenpi Old Tea
The origin of Chenpi old tea can be traced back to the Ming and Qing Dynasties. At that time, it was discovered that pairing Chenpi with old tea could improve the bitter and astringent flavor of the tea as well as increase its medicinal effects. Over time, this pairing evolved into a unique method of brewing tea that has been passed down to this day. Today, Chenpi Laocha has become a part of tea culture, not only because of its delicious flavor, but also because of its health value.
Selection is key: how to choose Chenpi and old tea
To make a good Chenpi old tea, you need to choose quality Chenpi and old tea first. The choice of Chenpi is very delicate, generally use Guangdong Xinhui Chenpi, and long aging time, brownish red color, strong aroma is preferred. As for old tea, Pu'er tea is the most common choice, especially aged Pu'er, which has a mellow taste and can blend perfectly with the aroma of the peel.
Preparation: necessary steps before making tea
Before making the tea, some preparations need to be made. First of all, rinse the Chenpi with water, then put it into warm water to soak for 10 minutes, so that it can fully absorb water and soften. Next, take an appropriate amount of the old tea and rinse it once with hot water, the purpose is to remove the dust and impurities on the surface of the tea, and also to awaken the aroma of the tea.
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Steps in making tea: the details make the difference
1. Take appropriate amount of tangerine peel and old tea: according to personal taste, take appropriate amount of tangerine peel and old tea, generally speaking, the amount of tangerine peel is about 5 grams and the amount of old tea is about 10 grams.
2. Warm the pot: Warm the pot with boiling water, pour off the water and add the peel and old tea.
3. Brewing: Slowly pour hot water of about 90°C into the pot, filling it up to one-third of the pot, gently shake the teapot so that the tea leaves and the peel come into full contact with each other, and then pour off the water. Fill the teapot with hot water again, this time to the full, put the lid on and leave it to stand for about 5 minutes.
4. Dispensing: Pour the brewed tea into a fair cup and then into individual teacups to enjoy the unique aroma and mellow flavor brought by this cup of aged tea.
Health Benefits of Old Tea with Chen Pi
Chenpi old tea not only has a unique flavor, but also has a variety of health benefits. Chenpi has the effects of regulating qi, strengthening the spleen, moistening the lungs and resolving phlegm, while the old tea helps digestion, reduces fat, lowers blood lipids and antioxidant. The combination of the two can strengthen the spleen and open the stomach, clearing heat, moistening the lungs and relieving cough, which is especially suitable for the elderly and people with weak gastrointestinal function.
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Contraindications of drinking old tea of Chenpi
Although Chenpi old tea has many benefits, there are some drinking taboos that need attention. First of all, people with cold spleen and stomach should not drink more, because Chenpi has a certain warm nature. Secondly, pregnant women and lactating women should also drink it with caution to avoid adverse effects on the body. In addition, Chenpi old tea has a certain degree of irritation, should not be consumed on an empty stomach, so as not to cause stomach upset.
How to Store Stale and Old Tea
There are also certain rules for storing Chenpi and old tea. Chenpi should be stored in a cool and dry place, avoiding direct sunlight and humidity to avoid mold and deterioration. Old tea needs to be placed in a well-ventilated, dry and odorless place to avoid moisture and odor contamination. Properly stored Chenpi and old tea can not only maintain its aroma and medicinal effects, but also gradually improve its quality over time.
concluding remarks
Chenpi old tea, with its unique aroma and rich health benefits, has won more and more people's favor. Whether you are a tea-tasting enthusiast or a person pursuing a healthy life, you can enjoy the wonderful experience brought by this ancient technique by mastering the correct method of brewing tea. I hope this article can help you better understand Chenpi Laocha and try to make a cup of aromatic Chenpi Laocha at home by your own hands.
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